As ketones accumulate in the bloodstream of a person with diabetes, they cause the blood to become more acidic, which can lead to the condition known as VitainstaBio Keto Reviews . This condition can be potentially fatal and should be treated immediately. To figure out whether you’re in a state of ketosis, check your urine for ketones.
Fatigue is a common and short-term side effect when transitioning to a lifestyle in ketosis. The idea that lower carb is more effective is mainly based on the consistent experience of experienced practitioners, and stories from people trying different levels of carb restriction . But the reality is that for your health, it does not appear to matter much how many eggs you eat.