One Shot Keto Reviews is now thought that the major factor controlling how much you weigh is not your level of physical activity, but how much food you eat in relation to your level of physical activity. If you consume more calories than you burn off, you will gain weight and you will keep it on. Also, your body tends to remain at a fairly consistent level of weight, no matter what that level happens to be... If you are now at your ideal weight, you will tend to remain that way. If you are 10 or 20 pounds overweight, you will tend to remain that way. If you weigh pounds more than you should, you will tend to continue carrying that same excess weight.
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